Reclaim Your Energy, Strength & Vitality

Helping parents and professionals overcome fatigue, weight struggles, digestive symptoms, & hormonal imbalances

Get in touch today to learn more about how we can start rebuilding your Lyfestyle!

Juggling a busy career and family life shouldn’t mean sacrificing your health. Unfortunately that’s what happens to many people.

I’m Danny — a Functional Medicine Nutritionist and Personal Trainer with a passion for uncovering the root causes of chronic health challenges.

My own journey with lifelong eczema and a deep love for human physiology inspired me to develop The Lyfestyle Method™, a science-backed system that optimises your metabolism, gut function and re-aligns imbalanced hormones for lasting transformation.

It’s your all-in-one solution that brings together personalised nutrition, strength training, and lifestyle medicine to help you feel energised, body confident and to future-proof your health.

As Seen In

The Lyfestyle Method™

The Lyfestyle Method™ is built around three core pillars—*Metabolic Health*, *Gut Integrity*, and *Hormonal Alignment*—which together provide a comprehensive solution to chronic health struggles faced by busy parents and professionals.

Conditions I Help With

  • IBS - Bloating/Constipation

  • Hormonal Imbalances - PCOS / Low Testosterone

  • Metabolic Diseases - Type 2 Diabetes / Hypertension / Fatty Liver

  • Weight Management / Body Composition

Success Stories

  • "I've conquered my 'all-or-nothing' mindset and have finally found something that really works for me after many years of trying!”

    Jay Ladhu

  • "I haven't had to give up anything in my diet, and I'm now armed with a wealth of knowledge to help me sustain my result.”

    Seema Parmar

  • "People have told me I look healthier and happier and that's because I am!”

    Alison Telfer

  • "Danny's approach is realistic and sustainable. Without his guidance, I would never have run the London marathon in the time that I did!”

    Paul Sednaoui

  • "I really believed that I had to accept how things were because of my age. Danny has definitely changed that! I've lost over 10kgs and completely changed my body composition!”

    Fizza Musaji

  • "Danny took the time to really understand more about me as a person, I think this was one of his biggest strengths that helped me with my results!”

    Vimisha Patel

  • "What I most liked about Danny is that he tapped into mind, really understood me as person and then used this to push and motivate me to get the best results”.

    Tharsh Navaratnam

  • "Danny practically changed my life towards nutrition and training. Ever so meticulous, engaging and most importantly caring. He really goes above and beyond to personalise nutrition and training.

    Vinny Basra

See More Testimonials

Location

Soho

111 Charing Cross Road, WC2H 0DT