Type 2 diabetes & body composition specialist combining exercise, nutrition & lifestyle coaching to help you achieve remission and long-term weight management

Combining my extensive experience as a body composition focused personal trainer with clinical expertise in diabetes and metabolic health to help you discover the very best version of yourself.

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About Me

As an experienced personal trainer, naturopathic nutritional therapist (Dip. CNM), and certified functional medicine practitioner (FMU), I view health and well-being through a rare and unique 360Β° lens.

Initially working as an established personal trainer, I then became the director for one of London’s most successful body transformation studios where I have helped numerous clients in the art of successful long-term weight loss, muscle building, behaviour change and ultimately becoming the best versions of themselves…..

Type 2 Diabetes

Learn and understand the root cause of insulin resistance which fuels the development of type 2 diabetes

The Diabetes Freedom Program

My Signature 1:1 program, will teach you step by step how to eat and train your way to insulin sensitivity and achieve long-term remission

It is designed to help you achieve diabetes remission and long-term weight management without cutting out carbs.

Personal Training

Experience personal training like never before with health assessments, personalised nutrition and my proven signature training formula.

Success Stories

Blog

Location

Soho

111 Charing Cross Road, WC2H 0DT