Rebuild your body, Restore your health, Revamp your Lyfestyle.

Helping parents and professionals look, feel & perform their best today — while future-proofing their health for tomorrow.

Get in touch today to learn more about how we can start rebuilding your Lyfestyle!

Juggling a busy career and family life shouldn’t mean sacrificing your health. Unfortunately that’s what happens to many people.

I’m Danny — a Functional Medicine Nutritionist, Personal Trainer, husband and dad. My passion lies in uncovering the root causes of chronic health challenges like IBS, PCOS & type 2 diabetes as well as optimising our health and Lyfestyle to promote healthy aging and longevity.

My own journey with lifelong eczema and a deep love for human physiology inspired me to develop The Lyfestyle Method™, a science-backed system that optimises your metabolism, gut function and hormones for lasting transformation.

It’s your all-in-one solution that brings together personalised nutrition, strength training, and lifestyle medicine to help you feel energised, body confident and to future-proof your health.

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The Lyfestyle Method™

The Lyfestyle Method™ is built around three core pillars—*Metabolic Mastery*, *Gut Integrity*, and *Hormonal Alignment*—which together, delivers a complete roadmap to not only help you overcome chronic health symptoms, but also to help you look great, feel awesome and perform at your best, every single day.

Success Stories

  • "I've conquered my 'all-or-nothing' mindset and have finally found something that really works for me after many years of trying!”

    Jay Ladhu

  • "I haven't had to give up anything in my diet, and I'm now armed with a wealth of knowledge to help me sustain my result.”

    Seema Parmar

  • "People have told me I look healthier and happier and that's because I am!”

    Alison Telfer

  • "Danny's approach is realistic and sustainable. Without his guidance, I would never have run the London marathon in the time that I did!”

    Paul Sednaoui

  • "I really believed that I had to accept how things were because of my age. Danny has definitely changed that! I've lost over 10kgs and completely changed my body composition!”

    Fizza Musaji

  • "Danny took the time to really understand more about me as a person, I think this was one of his biggest strengths that helped me with my results!”

    Vimisha Patel

  • "What I most liked about Danny is that he tapped into mind, really understood me as person and then used this to push and motivate me to get the best results”.

    Tharsh Navaratnam

  • "Danny practically changed my life towards nutrition and training. Ever so meticulous, engaging and most importantly caring. He really goes above and beyond to personalise nutrition and training.

    Vinny Basra

See More Testimonials

Location

Soho

111 Charing Cross Road, WC2H 0DT