Type 2 diabetes & body composition specialist combining exercise, nutrition & lifestyle coaching to help you achieve remission and long-term weight management
Combining my extensive experience as a body composition focused personal trainer with clinical expertise in diabetes and metabolic health to help you discover the very best version of yourself.
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About Me
As an experienced personal trainer, naturopathic nutritional therapist (Dip. CNM), and certified functional medicine practitioner (FMU), I view health and well-being through a rare and unique 360Β° lens.
Initially working as an established personal trainer, I then became the director for one of Londonβs most successful body transformation studios where I have helped numerous clients in the art of successful long-term weight loss, muscle building, behaviour change and ultimately becoming the best versions of themselvesβ¦..
Type 2 Diabetes
Learn and understand the root cause of insulin resistance which fuels the development of type 2 diabetes
The Diabetes Freedom Program
My Signature 1:1 program, will teach you step by step how to eat and train your way to insulin sensitivity and achieve long-term remission
It is designed to help you achieve diabetes remission and long-term weight management without cutting out carbs.
Personal Training
Experience personal training like never before with health assessments, personalised nutrition and my proven signature training formula.
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On the gram
Location
Soho
111 Charing Cross Road, WC2H 0DT