Rebuild your body, Restore your health, Revamp your Lyfestyle.
Helping parents and professionals to get lean, strong and symptom-free — securing health now & for life.
Get in touch today to learn more about how we can start rebuilding your Lyfestyle!
Juggling a busy career and family life shouldn’t mean sacrificing your health. Unfortunately that’s what happens to many people.
I’m Danny — a Functional Medicine Nutritionist, Personal Trainer, husband and dad. My passion lies in uncovering the root causes of chronic health challenges like IBS, PCOS & type 2 diabetes as well as optimising our health and Lyfestyle to promote healthy aging and longevity.
My own journey with lifelong eczema and a deep love for human physiology inspired me to develop The Lyfestyle Method™, a science-backed system that optimises your metabolism, gut function and hormones for lasting transformation.
It’s your all-in-one solution that brings together personalised nutrition, strength training, and lifestyle medicine to help you feel energised, body confident and to future-proof your health.
As Seen In
The Lyfestyle Method™
The Lyfestyle Method™ is built around three core pillars—*Metabolic Health*, *Gut Integrity*, and *Hormonal Alignment*—which together, delivers a complete roadmap to not only help you overcome chronic health symptoms, but also to help you look great, feel awesome and to perform at your best, every single day.
Success Stories
Location
Soho
111 Charing Cross Road, WC2H 0DT